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Fall Into New Beginnings

As the leaves change and the temperatures drop, we naturally reflect on a year that’s winding down. Did you set any goals for 2024? If so, did y...

Embrace the Important but Challenging Conversations This National Family Caregivers Month

November is National Family Caregivers Month, a time to honor and recognize the millions of Americans who provide care to loved ones and raise awarene...

November is National Family Caregivers Month – Celebrating and Supporting Those Who Give Their All

  November marks National Family Caregivers Month, a time to honor and uplift those who work tirelessly behind the scenes, ensuring their love...

Setting the Table for Happy Holidays

The holidays are headed our way! November and December can be a season of joy, beauty, and traditions. It can also be a season of overwhelm and tensio...

A Tree for Every Grandchild: How My Grandmother’s Ceramic Christmas Trees Became a Family Tradition

  As the holiday season rolls around, it’s impossible not to feel a warm surge of nostalgia every time I pull out my ceramic Christmas t...

Edit Your Life!

There's a Zen proverb that says, "Knowledge is learning something every day. Wisdom is letting go of something every day."  We cele...

Long-term Planning: Important Steps You Can Take Today

It was Benjamin Franklin who said, “If you fail to plan, you plan to fail” and it’s as true now as it was in the 1700s – maybe...

Decluttering Your Home: Where to Start?

Do you find yourself in the endless cycle of keeping up with a tidy home, only to feel like it’s a never-ending battle that you will just never ...

Understanding Trauma in Older Adults After Hurricanes Helene & Milton

As we continue to recover from Hurricane Helene and Hurricane Milton, it’s essential to address the emotional impact these storms leave on older...
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